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HANNAH COLFER
COACHING

SUPPORTING YOUR RECOVERY BACK
TO HEALTH AND WELLBEING

WORK WITH ME
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    Recovery is possible. With compassionate coaching and science-backed tools, I’ll help you rewire your brain’s stress responses, nurture calm, and regain health and energy.

MY COACHING METHODS

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    DEEPEN USE OF GUPTA PROGRAM TOOLS

    I will help you identify areas of the program where you may need extra support, and work with you to deepen and strengthen your practice.

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    STRENGTHEN YOUR CONNECTION TO YOUR PARTS

    I’ll support you in expanding awareness of your parts, helping them to heal and feel safe, and strengthening your connection with your loving wise self.

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    INCORPORATE TOOLS FROM MULTIPLE HEALING DISCIPLINES

    My approach combines neuroplasticity-based methods with tools from other evidence-informed and holistic practices.

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