WORK WITH ME
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1-1 PRIVATE SESSIONS
I offer 60-minute, one-to-one Gupta Program coaching sessions via Zoom.
If this is your first session, please select Initial Appointment, as I’ll send you a few forms to complete beforehand.
Returning clients can book a Follow-Up Session.
If you’d like a longer session, please get in touch and we can arrange one to suit your needs.
If you have questions or want to learn more before starting, you’re welcome to book a free 15-Minute Discovery Call.
how we work
My approach is centered around you — your goals, your pace, and your unique healing journey. Each session is tailored to meet your individual needs, drawing on a variety of evidence-based tools and gentle mind-body techniques.
Together, we can deepen your understanding and use of the Gupta Program tools, explore and nurture your inner parts to help them feel safe and integrated, and incorporate supportive practices from other healing modalities to meet your specific circumstances.
Whether you’re feeling stuck, seeking clarity, or looking to build consistency in your practice, I’ll help you reconnect with your own wisdom and find the next step forward on your path to recovery. Wherever you are in your healing journey, our work together will be shaped to guide you toward greater health, balance, and joy.