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HANNAH COLFER
COACHING

SUPPORTING YOUR JOURNEY TOWARDS BALANCE AND WELLBEING

WORK WITH ME
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    With compassionate coaching and science-backed tools, I’ll help support healthier patterns in your nervous system, nurture calm, and support your overall wellbeing.

MY COACHING METHODS

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    DEEPEN USE OF GUPTA PROGRAM TOOLS

    I will help you identify areas of the program where you may need extra support, and work with you to deepen and strengthen your practice.

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    STRENGTHEN YOUR CONNECTION TO YOUR PARTS

    I’ll support you in expanding awareness of your parts, supporting your parts in feeling safer and more settled, and strengthening your connection with your loving wise self.

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    INCORPORATE TOOLS FROM MULTIPLE HEALING DISCIPLINES

    My approach combines neuroplasticity-based methods with tools from other evidence-informed and holistic practices.

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