Frequently asked questions.
Where can I find out more about, and buy The Gupta Program?
You can find out more here: The Gupta Program
What coaching do you offer?
I offer individual one-to-one coaching sessions, and will be introducing group sessions in the near future.
Do you offer coaching to those who have not purchased the program?
To ensure you receive the greatest benefit from coaching, I suggest using the Gupta Program as part of your recovery process. Coaching without it is possible, but I’m unable to provide instruction on techniques unique to the program, such as the Amygdala Retraining Technique. If you would like to purchase the program, you can do so here: Buy The Program
What are your qualifications?
I am a Level 3 Certified Gupta Program Coach, having completed over 2,000 hours of training and 2 years of supervised practice as a junior coach. I’m also a qualified NLP (Neuro-Linguistic Programming) practitioner, further enhancing my ability to support clients through lasting change.
Do you have areas that you specialise in?
I work with clients experiencing a wide range of chronic health conditions, including CFS/ME, Long Covid, POTS, Fibromyalgia, MCAS, Anxiety, Burnout, MCS, EHS, Mold Illness, and IBS. I have a particular interest in parts work and supporting clients with young families, though I work with a broad variety of clients and tailor each session to individual needs using a combination of both Gupta Tools and other healing approaches.
Are you insured?
Yes, I hold the relevant coaching practitioner insurance in the UK.
Where can I find your Terms and Conditions and Privacy Policy?
You can find these here: Terms And Conditions and Privacy Policy
What does a coaching session look like?
Each session lasts 60 minutes and takes place over Zoom (a link will be emailed to you before we begin). Together, we’ll focus on what feels most supportive for you — whether that’s deepening your Gupta Program practice, exploring parts work, or working with whatever is most present in your healing journey.
What do I need to do before our session?
Please return your client contract and registration form at least three days prior to our first session. Before we meet, I encourage you to take a few moments of quiet or meditation, allowing yourself space to settle and arrive feeling calm and unhurried.
What are your fees and payment options?
Each 60-minute session is £98 GBP. Payment can be made through the booking system, or alternatively via Wise (for lower international fees) or PayPal. Please note that any PayPal fees are the responsibility of the client.
What is your cancellation policy?
I kindly ask for at least 48 hours’ notice if you need to cancel or reschedule a session. If you’re feeling unwell, I encourage you to still attend if possible — these moments can often offer valuable opportunities for healing. In the event of an emergency, please email me as soon as you’re able to let me know.
How often should I have sessions?
This really depends on your individual needs and pace of healing. Many clients find that weekly sessions are helpful when we first begin working together, while others prefer to meet every two weeks or book sessions as needed for extra guidance and support.
Can I have a discovery call before committing?
Yes, you can book this through my booking system at the top of the page
Do you work with international clients?
Yes, although I am based in the UK, I work with clients from all over the world.
Do you record sessions?
With your consent, sessions can be recorded and shared with you afterward, so you can revisit the insights and tools we explored together.